Zinc

Most of the times, patients are advised to take zinc supplements.

Hyperacusis features an over-sensitivity to certain frequency ranges of sound. The sufferers of hyperacusis find it burdensome to tolerate even normal sound. The sound that seems unpleasant to hyperacusis patients, is not troublesome to normal people. This disease can’t make a person its victim within a short time. It gradually affects a person over a longer period. But, one can suddenly become a victim of hyperacusis after hearing a very loud sound. Although there are several medicines to get healing from hyperacusis, one may opt for natural procedures to get rid of this silent killer.

Zinc, a most important mineral, plays a great role in developing the healthy functioning of the human body. Lack of zinc in human body invites various diseases. Hyperacusis also occurs due to zinc deficiency. Zinc helps to develop a stronger immune system in the human body. To maintain a healthy body, one should take a regular balanced diet. Therefore, the presence of zinc in food is a must. It is very difficult, almost impossible to receive zinc from vegetables. Vegetarians must monitor the zinc level in their diet daily. One should take animal protein e.g. milk, meat, egg, fish etc. to get proper amount of zinc. Zinc helps to activate the obsolete cells of the central nervous system. Apart from that, it also helps to keep the cells active. It helps to reduce stress. Hence, it helps to prevent hyperacusis. But it is only a preventive process. Patients of hyperacusis must consult medical practitioners to get healed from hyperacusis. It should be kept in mind that excessive intake of zinc is detrimental to health.

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