Relaxation Tapes

is another form of sound therapy, which helps improve the tolerance of sound. It is not a cure but helps in improving the quality of life.

Hyperacusis features an over-sensitivity to certain frequency ranges of sound. The sufferers of hyperacusis find it burdensome to tolerate even normal sound. The sound that seems unpleasant to the hyperacusis patients, is not a trouble to normal people. This disease can’t make a person its prey within a short time. It gradually affects a person over a longer period. But, one can suddenly become a victim of hyperacusis after hearing a louder sound.

Although there are several medicines to get the healing from hyperacusis, one may opt for natural procedure to get rid of this silent killer. Listening to ‘Relaxation Tape’ is considered as one of the natural procedures to get rid of this disease.

Any form of relaxation will help patients of hyperacusis in reducing mental stress. As the patient remains busy with some work, e.g listening to music, the less he/she feels the irritating ‘tinnitus’. The word ‘tinnitus’ means ringing in ears. It is a medical term. Therefore, if a patient of hyperacusis listens to relaxation tapes, then it is helpful for him/her to reduce the hyperacusis. But the volume should not be too much high. Otherwise, it will increase pain in ears. Listening to relaxation tapes keeps the human mind as cool as ice. It wipes out tension from human mind. Relaxation music is available in markets. The cost is also moderate. Anyone can hear the relaxation tapes to get relief from stress. It is also important for those who are engaged with stressful work throughout the day.

Leave a Reply